Gig Harbor Yoga Fusion
Tone your entire body with Gig Harbor’s hottest new exercise class.
Gig Harbor Yoga Fusion prides itself on its sense of community
and friendly, open, non judgmental environment.
Gig Harbor Yoga Fusion Classes offer a dynamic, accessible program designed for physical, mental, and spiritual impact.
We encourage you to come try Gig Harbor Yoga Fusion with an open heart and mind. Enjoy your workout in your own unique way at your own pace.
Yoga fusion was designed especially for the fitness industry. It is a combination of yoga mixed with modern fitness movements and dance based warm-ups.
This is a total-body toning workout. The moves work your muscles in an integrated way to boost flexibility and strength as well as body awareness.
Yoga fusion will help you experience the controlled flow of yoga, the centering and focus of Pilates based exercises, and the grace of a dancer.
Yoga fusion features strength training, cardiovascular conditioning, and flexibility components using motivating music to enhance the experience.
Yoga fusion is safe for all ages and fitness levels. Sign up with a group of friends or go solo and experience the fun and energy of this dynamic class.
Gig Harbor Yoga Fusion is now offering Cardio Barre Yoga! Learn how to work from your core to perform classic ballet barre leg and arm exercises using light weights. Cardio Barre Yoga is a fusion of ballet barre excercises, yoga, and dance. Come try another Gig Harbor Yoga Fusion class that will have you sweating and smiling!
Please join Pamella Inveen, a certified personal trainer and yoga instructor, for an exhilarating body-toning workout that is modern, simple, and systematic.